I was a bit sick after returning from holidays. Somehow I knew this would happen and I took the precaution of having a few days extra to do bugger all to relax before going back to work. A sore throat developed and by Saturday I felt poorly enough to have to visit the doctor. She did a quick examination and said that I had a viral infection but it wasn't bad enough to require antibiotics at this stage. The best thing for it was to gargle warm, salty water and take a couple of Panadol. That bit of advice took all of three minutes and cost $60! She said that I'd have a cough for the next 10 days however.
I decided to get my blood pressure checked seeing as I was there and the time was being paid for. The doctor appeared genuinely surprised at the result and asked me if I played a lot of sport. No, I just walk to and from the bus stop. I was happy with the result of that test.
The advice worked too.